Understanding the Impaired Empath©: Triggers, Wave and Release

If you’ve figured out you’re an Empath, you already know that you might be picking up on other people’s feelings throughout the day.

However, an Impaired Empath © is someone who is unable to control the flow of emotional information they pick up from other people:  it’s like a tsunami wave that crashes over you, leaving you gasping for air and exhausted.

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impaired empath empath bluesDo you suffer from the Empath blues?

Impaired Empaths © have a high risk of experiencing “unexplainable sadness”. Constantly feeling the negative emotions of others can trigger a form of emotional exhaustion where nothing feels good anymore. Here’s how to spot and alleviate “emotional fatigue”.
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