How to Manage Your Empath Triggers: Help for Impaired Empaths©
Understanding our empath triggers is so important because once we can spot them, we can start responding more appropriately.
Help for Impaired Empaths
What is an Impaired Empath©?
If you’ve figured out you’re an Empath, you already know that you might be picking up on other people’s feelings throughout the day. I define an Impaired Empath© as someone who is unable to control the flow of emotional information they pick up from other people.
The Empath Blues: 4 Ways to Relieve Emotional Fatigue
Do you suffer from the Empath blues? You’re not alone! Impaired Empaths © have a high risk of experiencing the unexplainable sadness related to emotional fatigue. Constantly feeling the negative emotions of others can trigger a form of emotional exhaustion where nothing feels good anymore. Here’s how to spot and alleviate “emotional fatigue”. According to wikipedia,…