Understanding the Impaired Empath©: Triggers, Wave and Release
If you’ve figured out you’re an Empath, you already know that you might be picking up on other people’s feelings throughout the day.
However, an Impaired Empath © is someone who is unable to control the flow of emotional information they pick up from other people: it’s like a tsunami wave that crashes over you, leaving you gasping for air and exhausted.
Do you suffer from the Empath blues?
Impaired Empaths © have a high risk of experiencing “unexplainable sadness”. Constantly feeling the negative emotions of others can trigger a form of emotional exhaustion where nothing feels good anymore. Here’s how to spot and alleviate “emotional fatigue”.