Realizing that you’re an Empath can be a bit traumatic. What can you do to tame and train your Empath skills?
Understanding our empath triggers is so important because once we can spot them, we can start responding more appropriately.
Did someone mention you might be an Empath? How can you tell if that's true or not?
Do you suffer from the Empath blues? You're not alone! Impaired Empaths © have a high risk of experiencing "unexplainable sadness". Constantly feeling the negative emotions of others can trigger a form of emotional exhaustion where nothing…
Being an Empath can be a very rough ride. My own Empath spiritual awakening involved healing a huge amount of resentment at how it “happened”.
Empaths are constantly flooded by what other people feel, making it hard to "hear" their own heart. It's like trying to listen to the wind during a rock concert.