I Can Feel Your Pain: How to Cope with Life as an Empath by Elise Lebeau https://amzn.to/3eZMlmX
Are you an Impaired Empath©? I coined this term back in 2007 and eventually developed 7 life changing techniques to help you control and train your empath skills.
Emotional Healing At Warp Speed by David Grant https://amzn.to/39v3rIk
Learn how to use EMDR, a technique used in psychology for PTSD (Post Traumatic Stress Disorder). Perfect to let go of destructive, negative memories that keep being triggered in every day life.
Loving What Is: Four Questions That Can Change Your Life by Byron Katie https://amzn.to/30SpS6B
A great technique to stop bumping your head against false beliefs. If you think it’s impossible for you to be happy in your life, read this book!