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Lesson 6: Letting Go

It's very typical to reach the end of this program and feel a little lost. Even in the short time it took you to complete these 6 lessons, your energy has gone through major changes.

So if you remember nothing else, remember this:
  • Keep calling a truce with your body. Your body is not the enemy! It's just trying to express your soul's energy in the very best way it knows. As you resolve inner conflicts between your mind and your soul, your body will naturally heal itself.
  • Emotions are messages from your intuition. If it feels better (up the Emotional Zones©), keep doing it. If it feels worse (down the Emotional Zones©), change your course of action!
  • Healing occurs within your Energy Field long before you see changes in your physical body. It's tempting to do one session of Energy Work and conclude that it's not working because you're not 100% better right away. Keep in mind that Energy Work ALWAYS heals. It might take time to show in physical form. Or it might trigger intuitive insights that will put you on the right track. Or the healing might occur only once you have learned everything you need to know in order to grow.

    Ultimately, how you feel is the only criterion for success: If it feels better, you ARE going the right way!
  • When in doubt, ask your intuition! An Intuitive Insight Session can instantly shed light to a confusing situation. Remember to trust what you receive during the session and that you will get better at this over time!

The Intuitive Practice

Let's do our last Intuitive Practice which consists of Letting Go.
Letting go is a critical step in any intuitive process because intuition follows it's own timeline. It will always wait for the most opportune moment to provide you with what you need. And truly, this is a good thing. Humans are notoriously bad at evaluating what they need...things always work out best when we let our soul guide us. And intuition is a direct line to your soul's wisdom.

PS: If this feels hard for you, I suggest to work on trust using the EFT coaching video first!

  1. Close your eyes
  2. Take a deep breath in and out
  3. Hold your hands out in front of your stomach, palms up, as if you were holding a ball of white light.
  4. Imagine that this ball of light contains your body, completely healed.
  5. Mentally call to you all the non-physical beings who are currently available to help you. It can be spirit guides, angels, gurus, deceased loved ones, your soul, etc.
  6. Raise the ball of light and offer it to the non-physical beings gathered in front of you.
  7. Invite the non-physical beings to pour their energy, power, help into the ball. You can imagine beams of light coming from them to the ball
  8. When the ball in fully charged, imagine that someone from the group is picking up the ball from your hands. Release the ball to that being.
  9. The non-physical being then lifts up the ball, offering it to God/Divine Will/Universe.
  10. A beam of light comes from above and absorbs the ball.
  11. Say a few words of thanks to the non-physical beings who have helped you today


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