Lesson 5: Receiving Answers -- The Intuitive Insight Session

It can be very difficult for inexperienced intuitives to sort out their regular thought process from their intuitive thoughts.  That's why we started with Emotions, as they are much easier to experience and interpret!

With time and practice, you will be able to feel when you are having an intuitive right-brain thought as opposed to a rational left-brain one. To practice this process while avoiding confusion, follow these steps when asking a question to your intuition.

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The Intuitive Practice

The Intuitive Insight Session Protocol is a set of steps that you can use to receive intuitive thoughts about a certain topic.

1. Start the session. Find a way that you can clearly set the beginning of your Intuitive Insight Session.  This is how you tell your mind to quiet your regular thought process and open up to intuitive insights.
   
   Here are some suggestions on how to do this:
   
   • Burn incense
   • Light a candle
   • Say out loud "I am opening to receive intuitive insight"
   • Make up your own!
2. Ask your intuition for guidance by verbalizing your request.  Don't be shy about saying it our loud, with a strong confident voice!  Too often we skip this step without realizing that it leaves the door open to our left brain (the rational mind) to answer, rather than our right brain ( the intuitive mind).  Your intuitive mind is your ally; it wants to give you what you ask but you have to ask!
3. Trust your insights. Once you're in your Intuitive Insight session, it's time to trust the process. Whatever comes to you is relevant, even if that might not be obvious at the time. Sometimes we realize days or weeks later what a particular insight was all about!
   PS: If you feel that trusting the process is hard for you, try the exercise on Trust.
4. Take notes. If you're new to this, taking notes would be really helpful for a very biological reason. When we tap into our right brain, we walk away from highly language based concepts which is the left brain's domain.  But most of the things we remember are based on language.
   So it's very easy to forget the result of an Intuitive Insight session. In fact, you might find that you don't remember anything at all about it once you're done! Think of all the great insights you might be wasting just because you forgot them!
5. Close the session. Until you're ready to move seamlessly between your left and right brain, it's best to have a clear end to the session so you don't end up with brain fog. This is especially true if you need to go to work or drive a car!

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Checkpoint

In order to keep this program comfortable, I recommend that you wait 24 hours before moving on to the next topic.

It's easy to get overwhelmed without realizing it. We all need time to digest and integrate!
So take a moment right now to evaluate how you are feeling before moving on to another topic!

Thank you for respecting the copyrights of my work!

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