Day 7: Why are you an Empath?

Using your Empath skills is something that you learn over time by building trust and confidence in your abilities. Every Empath is different. And although I have tried to cover as many variations as possible in this program, there comes a point where you have to figure out what will work best for you.

I have provided you with a basic toolkit. Now it's your job to play with it, tweak it, adjust it to who you are until it fits perfectly.

Some Empaths are in so much pain, both physically and psychologically, that the only thing they want is to shut off their skills. I feel this Empath Survival Program has given you ways to achieve this goal, if it was yours.

Always remember that the first duty of an Empath is to feel good in their own lives.

But sooner or later, the question will come up...Why are you an Empath? There are as many answers to this question as there are Empaths. If you're not ready to go looking for that answer, then you're done for now. Keep practicing your Exercises until you can totally tune out the outside world! You have permanent access to your Exercises, for as long as the program runs.

Fortunately for you, if you're ready to go find your own answer, there's a lot of help out there. Reach out for it! Others have been through this already, leading the way for other Empaths. Hopefully making it easier for you to find your life purpose as an Empath.

Even though we can feel everyone around us, Empaths tend to feel isolated. Like being lonely in a crowd of people...I have also seen Empaths push away other Empaths without realizing it. It's a very normal reaction. We know how easy it is for us to read others. And we're not always ready to be read ourselves. It's a very vulnerable position...

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Exercise 7: Affirm your choice

This last exercise is called an Intuitive Affirmation©, which is described in more details in the Applied Intuition Program.

Intuitive Affirmations© increase the power of your affirmations by allowing you to "ease into them", without feeling like you're lying or trying to convince yourself. Keep in mind that affirmations must ALWAYS feel good in order to be effective...

1. While you say each of the following affirmations, use the middle finger of your dominant hand to tap your Sixth Chakra, located between your eyebrows (that's the Intuitive Tap©).
   
   
2. Repeat your affirmation (out loud is preferable at first) FOR EACH LEVEL until you feel better or at least 10 repetitions (you'll say 40 affirmations total).
   • Level I: "Wouldn't it be nice to master my Empath abilities"
   • Level II: "I am open to mastering my Empath abilities"
   • Level III: "I am ready to master my Empath abilities"
   • Level IV: "I am choosing to master my Empath abilities"
   
   
   
3. Once you have reached Level IV, you have one more affirmation to do (using the Intuitive Tap©):
   "And I release everything else"
   Say it until you feel better or at least 10 repetitions.
   
   

Tip: If you start to feel bad while saying a level, STOP! That means you have gone as far as you can for today!
Think of this like exercising at the gym: you never want to push so hard that you tear a muscle...
Just come back to it tomorrow and you'll find yourself able to comfortably reach the next level.

As a last recommendation, I urge you to connect with other Empaths for support.
The Internet provides a slew of resources you can use to do just that.
If you don't know where to start, read the posts on the Empath Community web site and consider posting your own questions!

I truly hope that this program has been profoundly useful to you.
Learning how to master my Empath skills changed my life and I wish you a fascinating journey towards fulfillment and joy.
With all my love,

Elise