It’s extremely important for Empaths to clean up the “stuff” they pick up from other people. Most importantly because we tend to do this accidently and it can build up without notice. Other people’s emotions can get caught in our own energy and weight us down.   Here’s my favorite cleansing techniques: Take a bath, at least once a month, with Epson or sea salt.  

When I was pregnant with my son, something happened to me. I did not wish for this nor did I understand what it was at the time. But I was swept away by a brutal spiritual awakening. Something that ripped through me and left me panting for breath, as I tried to adjust to being a new mom while also trying to sort out all the things I was feeling.  I didn’t study to become intuitive or empath. ...

I keep trying to figure out new ways to reach Empaths who might not be aware of what is happening to them… It occurred to me that people who suspect they have Empath friends can give them a subtle hint by Liking this page on Facebook! Do you “like” it?    in love, Elise Lebeau, M.Sc., Professional Intuitive www.EliseLebeau.com/askElise

Being an Empath can be a very rough ride. My own journey involved healing a huge amount of resentment at how it “happened” to me. Although I am at peace now with the fact that my life is “different” than anyone else I know, it’s been a long, painful and extremely lonely path to reach this feeling of acceptance. Coming from a working class family, I spent my twenties in school working towards...

Empaths and Intuitives tend to be extremely sensitive to everything around them.  Which is why it is SO important for us to surround ourselves with positive energy, especially when it comes to our home. “Home” is the place where we rest from the hustle and bustle of the outside world.  For Empaths, having a calm, soothing and supportive home environment allows us to ground, recharge and...

Each crystal has a unique vibration that is both extremely pure and very powerful for sensitive people like Empaths.  Just by holding crystals  or wearing gemstones as jewelry, we can positively affect our own energy. So what is the best crystal for  Empaths? Although everyone will react differently to a particular crystal, Rose Quartz is by far the most common “power stone” for Empaths.1) ...

It’s always exciting to find a new tips that can help Empaths be more functional in their daily lives.  The core techniques I use to mamage my own Empath skills are described in the free Empath Survival Program.  But I recently stumbled upon the “Zip Up Technique” which can come in really handy when you need to protect your energy! Here is a video of Donna Eden demonstrating the...

Do you know what your heart truly wants? This can be an extremely difficult question to answer for an Empath.  Empaths are constantly flooded by what other people feel, making it hard to “hear” their own heart.  It’s like trying to listen to the wind blow at a rock concert. And yet, inner peace and happiness require a constant conversation with the heart to guide us towards what...

We are all born with the ability to sense emotions in others. It’s is a basic survival skill for humans and animals. This ability usually subsides in childhood as we learn to focus more on verbal cues than emotional ones. Empaths, on the other hand, have a heightened sensitivity to other people’s emotions that keeps developing over time. As other kids stop picking up emotional signals,...

This question recently came up in the Empath Community forums… “I have been watching my 5 yr old…She is kind of a mother hen, She is drawn to people and animals that are sick or in pain, or are weak…Then she ends up that night with leg cramps, diarrhea, and headaches…I was wondering if there were any way to help her control it or help her. I know she does not know...