There is all kinds of things in life that can make you feel angry.  The problems related to anger do not come from EXPERIENCING it but rather from ACTING on it.  Unfortunately, in fear of the later, we choke up our feelings of anger, switch to guilt and stuff it all under the awareness carpet…

But if you want to develop your Intuition, you need to find a productive way to move through anger without getting stuck in it!  Why?  Because Intuition is based on Emotional Intelligence.

Emotional Intelligence is the ability to perceive and manage emotions in self and others.  It is also the foundation of Intuition.  It’s no accident that intuitive insights have been called "gut feelings" or "good instincts".  Although you can take your intuition to a whole new level beyond the realm of emotions, you need a strong foundation in Emotional Intelligence in order to get there from here.

Why?  Imagine that when you went to school to develop your intellectual intelligence, you decided that learning numbers wasn’t for you.  They were intimidating and you weren’t all that sure you’d need them later anyway.  Numbers are such a fundamental component of our society that no amount of education or skills can compensate for this one lack.

Now think about Emotional Intelligence.  If you do not learn to deal with anger, which is so pervasive in our society, your ability to use intuition will always be hindered.  You’ll be missing the very foundation of Emotional Intelligence even though you might be very good at all sorts of other intuitive activities.

If you think about it in terms of Law Of Attraction, the fear or repulsion you feel about anger is constantly creating it in your experience: Right the opposite of what you want!  Law of Attraction matches vibrational frequency and if you’re afraid of anger, you are a vibrational match to it! 

So what does that mean?  That you should never experience anger because you then attract more anger to you?  Not at all.  It means that anything that keeps you a vibrational match to anger is a problem.  That’s what needs to change!  The goal is is not to stop experiencing anger.   The goal is to RELEASE it as quickly as possible so that you are never a vibrational match to it long enough to manifest from this point of attraction!

Did you ever notice how it takes a while to manifest something that you want?  Well, it works both ways.  It takes a while (oftentimes a much longer while since you have resistances to it) to manifest something you don’t want.  So momentum is the key here.  By constantly releasing anger as it comes up, you never allow it to gather momentum.  So you stop attracting it to your life experience!

The secret is to EXPERIENCE anger and RELEASE IT quickly so that you never manifest from this vibration point of attraction.   There are many ways to do this and I will recommend one that has worked exceptionally well for me and my clients.

Intuitive Anger Management Process

• Make a choice.  The process of change of often seen as long, hard and complicated.  And when I used to work as a therapist, I would have agreed with that conception.  But now that I work with Intuition, there is ALWAYS a better way that is faster, easier and simple.  The first step in this process is to simply CHOOSE to find this new way and let go of your old strategy.   You can use an affirmation to anchor your choice.
• Reset your anger awareness.  Too often we deal with our fear or discomfort with anger by simply ignoring it.  In order to move forward, you first need to actually GO LOOKING for what makes you angry.  All these little feelings of anger have been flying under the radar for years, because that used to be your strategy to deal with them.  So reset your anger meter to a more truthful awareness of exactly how many times a day something makes you feel angry.
• Release your anger daily.  Can you imagine not going to the bathroom for days, weeks or months at a time?  Anger needs to be released just as often as you need to pee!  So find a technique that works for you and for every event that registers on your anger meter, release it today.  Although this might sound like work, it won’t be.  Why?  Because it will feel SO MUCH BETTER to do this than to stuff your anger!  You’ll be craving it!

A few notes about this process.  Don’t be surprised if you start seeing anger everywhere once you turn on that faucet.  There will be a rush for the door as your mind realizes that you are finally ready to move on.  It doesn’t make you a hopeless case of angry monster just because you experienced anger 47 times today. 

Happy Healing!

Elise Lebeau, M.Sc.
Professional Intuitive
http://www.EliseLebeau.com

Intuition anger, FISH method, intuitive healing, Law of Attraction, managing anger