Energy Healing is an alternative path to healing that is growing exponentially in popularity.  Still, the whole process can be intimidating to someone who has never tried this before.  This article teaches you a simple technique based on Energy Healing that you can use at home to observe your own, unbiased results.

Illness is always associated with the presence of stagnant energy.  But our natural state of being is to keep our energy flowing.  As such, it really doesn’t take much to nudge your body back into energy flow.

Intuitive Healing is a technique I discovered in my work as an Intuitive Counselor.  I had been using Energy Healing for many years but the technique I had learned was complicated and hard to teach because it relied heavily on Muscle Response Test (MRT), which can be hard to master for novices.

Contrary to anything else I’ve seen, this technique does not require a lot of practice or a $500 training seminar!  In fact, you can do it right now!

Intuitive Healing: 3 simple steps

• Locate the problem
  Think about the physical location in your body where the problem is located.  If it’s a systemic issue, think of the specific symptoms your experience.  Take a moment to pay attention to the physical discomfort, the fear, the anxiety.  I know this won’t feel good but we need to bring the problem up to the surface.  Explain to yourself, as you would to someone else, how you truly feel about it.  No censorship:  Be as whiny, scared and angry as you want to be!  You want to be able to connect to the emotions that are triggered when you go to that painful place.
  Note: If you are familiar with EFT, some people have noticed that they can achieve this step really well by using the Karate chop point to get things going.
• Activate your Energy Flow
  To stimulate energy flow and get your energy moving again, find the location of your Sixth Chakra, the center of Intuition.  This Chakra is located right between your eyebrows.  Using your middle finger, start tapping that location for 10 to 30 seconds.  Most people feel an instant relief as they do this step.  For example, you might feel the need to take a deep breath or feel your shoulders and stomach relax.
• Anchor the Healing
  Now press your middle finger against that location between your eyebrows, as if you were pressing a doorbell.  Hold that pressure and say, out loud: "Instant Healing".  This is called an "anchor" and will act as a trigger to move towards healing whenever you use it. Release the pressure and clear your mind.

I strongly recommend that you rest for 24 hours after each Intuitive Healing session.   Now that your energy is flowing properly, let your body do its healing work.  Go take a warm bath or a nap!  Keep in mind that restoring energy flow doesn’t mean you’ll run the marathon tomorrow.  But it does mean that your body is now making progress towards healing. 

Oftentimes, a single session will be enough.  For chronic symptoms, I suggest one Intuitive Healing session a day for 14 days (they don’t have to be consecutive).  Remember that once you have completed the session, your work is done and you need to get out of the way to let your body heal.  Avoid thinking about the issue and focus on resting, even if you don’t feel very tired.

Disclaimer: This article if not meant to diagnose or treat physical diseases.  Please contact your physician if your have concerns about your health.

Intuition energy healing, energy healing technique, Intuition, intuition healing, intuitive, intuitive healing, muscle response test

There is all kinds of things in life that can make you feel angry.  The problems related to anger do not come from EXPERIENCING it but rather from ACTING on it.  Unfortunately, in fear of the later, we choke up our feelings of anger, switch to guilt and stuff it all under the awareness carpet…

But if you want to develop your Intuition, you need to find a productive way to move through anger without getting stuck in it!  Why?  Because Intuition is based on Emotional Intelligence.

Emotional Intelligence is the ability to perceive and manage emotions in self and others.  It is also the foundation of Intuition.  It’s no accident that intuitive insights have been called "gut feelings" or "good instincts".  Although you can take your intuition to a whole new level beyond the realm of emotions, you need a strong foundation in Emotional Intelligence in order to get there from here.

Why?  Imagine that when you went to school to develop your intellectual intelligence, you decided that learning numbers wasn’t for you.  They were intimidating and you weren’t all that sure you’d need them later anyway.  Numbers are such a fundamental component of our society that no amount of education or skills can compensate for this one lack.

Now think about Emotional Intelligence.  If you do not learn to deal with anger, which is so pervasive in our society, your ability to use intuition will always be hindered.  You’ll be missing the very foundation of Emotional Intelligence even though you might be very good at all sorts of other intuitive activities.

If you think about it in terms of Law Of Attraction, the fear or repulsion you feel about anger is constantly creating it in your experience: Right the opposite of what you want!  Law of Attraction matches vibrational frequency and if you’re afraid of anger, you are a vibrational match to it! 

So what does that mean?  That you should never experience anger because you then attract more anger to you?  Not at all.  It means that anything that keeps you a vibrational match to anger is a problem.  That’s what needs to change!  The goal is is not to stop experiencing anger.   The goal is to RELEASE it as quickly as possible so that you are never a vibrational match to it long enough to manifest from this point of attraction!

Did you ever notice how it takes a while to manifest something that you want?  Well, it works both ways.  It takes a while (oftentimes a much longer while since you have resistances to it) to manifest something you don’t want.  So momentum is the key here.  By constantly releasing anger as it comes up, you never allow it to gather momentum.  So you stop attracting it to your life experience!

The secret is to EXPERIENCE anger and RELEASE IT quickly so that you never manifest from this vibration point of attraction.   There are many ways to do this and I will recommend one that has worked exceptionally well for me and my clients.

Intuitive Anger Management Process

• Make a choice.  The process of change of often seen as long, hard and complicated.  And when I used to work as a therapist, I would have agreed with that conception.  But now that I work with Intuition, there is ALWAYS a better way that is faster, easier and simple.  The first step in this process is to simply CHOOSE to find this new way and let go of your old strategy.   You can use an affirmation to anchor your choice.
• Reset your anger awareness.  Too often we deal with our fear or discomfort with anger by simply ignoring it.  In order to move forward, you first need to actually GO LOOKING for what makes you angry.  All these little feelings of anger have been flying under the radar for years, because that used to be your strategy to deal with them.  So reset your anger meter to a more truthful awareness of exactly how many times a day something makes you feel angry.
• Release your anger daily.  Can you imagine not going to the bathroom for days, weeks or months at a time?  Anger needs to be released just as often as you need to pee!  So find a technique that works for you and for every event that registers on your anger meter, release it today.  Although this might sound like work, it won’t be.  Why?  Because it will feel SO MUCH BETTER to do this than to stuff your anger!  You’ll be craving it!

A few notes about this process.  Don’t be surprised if you start seeing anger everywhere once you turn on that faucet.  There will be a rush for the door as your mind realizes that you are finally ready to move on.  It doesn’t make you a hopeless case of angry monster just because you experienced anger 47 times today. 

Happy Healing!

Elise Lebeau, M.Sc.
Professional Intuitive
http://www.EliseLebeau.com

Intuition anger, FISH method, intuitive healing, Law of Attraction, managing anger