"Yes, it can be scary to follow your Intuition…But when you look at the alternatives, it's scarier not to."

Elise Lebeau, M.Sc.
Intuitive Counselor
www.EliseLebeau.com

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When I look back on my earlier experiences with Intuition, it seems that I made every mistake in the book (although that book wasn’t written when I was going through this…).  I wanted an clear answer, and I wanted it now.  And, if I had kept that course, I’d still be waiting today!

Fortunately, the universe is more stubborn than me.  And Intuition is a process that can’t be rushed…But it was painful back then to keep pushing on my skills, just so I could see EVERYTHING that was going on.  A partial answer wasn’t gonna cut it.  I wanted to see the "whole path".

The problem with that, as I discover when I unfortunately got my wish, is that it’s totally overwhelming.  I remember seeing an episode of Joan of Arcadia on TV where she’s yelling at God for providing her only glimpses of what’s going on.  Until one day, she gets to see everything…and she passed out.

If we did get to see every step of the way, it would not only be boring but also discouraging.  Like going to school on your first day and the teacher says: "In the next 15 years, you’ll read 2168 books.  This is number 1".  Phew…Makes you want to go home and curl up in a ball.  But if the teacher says :"Today we’re learning about the letter A, here’s your book", that feel much more manageable!

Intuition works just like that.  Once you’re clear about what you want from it, your Intuition is happy to hand over the next steps….as long as you’re ok with getting only that.  If you get all upset and try to rush it, you’ll get the kind of garbles you hear when you fast forward a tape.

When using Intuition, slowly but surely is the way to go…Until you reach critical mass and you get a downpour of everything you ever wanted to know!

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"Intuition is the most efficient problem solving strategy: It provides the best results for the least efforts…"

Elise Lebeau, M.Sc.
Intuitive Counselor
www.EliseLebeau.com

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"Following your Intuition is an opportunity to take one more step towards well-being…no matter how small that step may be."

In love,

Elise Lebeau, M.Sc.
www.EliseLebeau.com

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Energy Healing is an alternative path to healing that is growing exponentially in popularity.  Still, the whole process can be intimidating to someone who has never tried this before.  This article teaches you a simple technique based on Energy Healing that you can use at home to observe your own, unbiased results.

Illness is always associated with the presence of stagnant energy.  But our natural state of being is to keep our energy flowing.  As such, it really doesn’t take much to nudge your body back into energy flow.

Intuitive Healing is a technique I discovered in my work as an Intuitive Counselor.  I had been using Energy Healing for many years but the technique I had learned was complicated and hard to teach because it relied heavily on Muscle Response Test (MRT), which can be hard to master for novices.

Contrary to anything else I’ve seen, this technique does not require a lot of practice or a $500 training seminar!  In fact, you can do it right now!

Intuitive Healing: 3 simple steps

• Locate the problem
  Think about the physical location in your body where the problem is located.  If it’s a systemic issue, think of the specific symptoms your experience.  Take a moment to pay attention to the physical discomfort, the fear, the anxiety.  I know this won’t feel good but we need to bring the problem up to the surface.  Explain to yourself, as you would to someone else, how you truly feel about it.  No censorship:  Be as whiny, scared and angry as you want to be!  You want to be able to connect to the emotions that are triggered when you go to that painful place.
  Note: If you are familiar with EFT, some people have noticed that they can achieve this step really well by using the Karate chop point to get things going.
• Activate your Energy Flow
  To stimulate energy flow and get your energy moving again, find the location of your Sixth Chakra, the center of Intuition.  This Chakra is located right between your eyebrows.  Using your middle finger, start tapping that location for 10 to 30 seconds.  Most people feel an instant relief as they do this step.  For example, you might feel the need to take a deep breath or feel your shoulders and stomach relax.
• Anchor the Healing
  Now press your middle finger against that location between your eyebrows, as if you were pressing a doorbell.  Hold that pressure and say, out loud: "Instant Healing".  This is called an "anchor" and will act as a trigger to move towards healing whenever you use it. Release the pressure and clear your mind.

I strongly recommend that you rest for 24 hours after each Intuitive Healing session.   Now that your energy is flowing properly, let your body do its healing work.  Go take a warm bath or a nap!  Keep in mind that restoring energy flow doesn’t mean you’ll run the marathon tomorrow.  But it does mean that your body is now making progress towards healing. 

Oftentimes, a single session will be enough.  For chronic symptoms, I suggest one Intuitive Healing session a day for 14 days (they don’t have to be consecutive).  Remember that once you have completed the session, your work is done and you need to get out of the way to let your body heal.  Avoid thinking about the issue and focus on resting, even if you don’t feel very tired.

Disclaimer: This article if not meant to diagnose or treat physical diseases.  Please contact your physician if your have concerns about your health.

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