Intuitive Counselor Intuitive Counselor Intuitive Exercises

_
The Abundance Mindset Program FREE

Using EFT and the Law of Attraction to create abundance
Remember to bookmark this page!





The Abundance Mindset

Did you ever buy a new car and start noticing that same model everywhere you go?
Did you ever crave your favorite food and begin to see it on every billboard on your way home?

When your mind is already thinking about something,
it pays more attention to it in your environment.


That's the concept behind the Abundance Mindset Program...
Let's get you thinking about financial and spiritual abundance everyday, so you'll start to see it everywhere!

Are you familiar with the Law of Attraction ("You attract what you focus on" from the Teachings of Abraham(tm))?
Then you know exactly what this is all about!

The Abundance Mindset opens a world of opportunities that you just couldn't see before...

back to top

How to Use the FREE Abundance Mindset Program

  • Follow the recipe This is a 28 days program.
    1. Spend the first 14 days Asking for Abundance. Do one of the Asking for Abundance activities, once a day then repeat your favorites!

    2. Spend the next 14 days Receiving Abundance. Do the Receiving Abundance Activity, once a day.

    3. Take a break (at least a 1 week) when you complete the program. This can be a lot of work!

    4. Do the program as often as you'd like but always follow the recipe!

  • Stay Inspired! Pick an Abundance Activity (I'm always adding more!) to tickle your creativity. Do the ones that call to you first! You can also do them all, if you feel like it.

  • Feel better! Do you need a little pick me up on a tough day? Try the Abundance Video.
    No matter how you're feeling, there's always something to suit (and soothe) your mood!

back to top

Activity 1: The Abundance Video

"Tuning Into Your Abundance" Video

Start your day by tuning into your abundance and leverage the Law of Attraction!!!


or click here to watch directly to youtube.com
© Elise Lebeau, M.Sc.
Music by Michael Mucklow. Interested in Michael's CD? Click here


back to top

Activity 2: Abundance Affirmations

This exercise is called an Intuitive Affirmation©, which is described in more details in the Manifestation Program where you can learn to creat and attract what you want in 28 days, with less than 15 minutes a day!

Intuitive Affirmations© increase the power of your words by allowing you to "ease into them", without feeling like you're lying or trying to convince yourself. They also use Energy work (with the Intuitive Tap© technique) to help the mind embrace the words. Keep in mind that affirmations must always feel good in order to be effective...

You will find 10 different Intuitive Affirmations about Money and Abundance.
Click here to get a different affirmation!
  1. Use the middle finger of your dominant hand to tap your Sixth Chakra, located between your eyebrows (that's called the Intuitive Tap©) while you say each of the following affirmations. The tapping stimulates the flow of Energy, very much like an acupuncturist would do with needles!

  2. Repeat your affirmation (out loud is preferable at first) for each level until you feel an "emotional shift" (i.e. you feel better, more relaxed, excited, etc) or 3 repetitions (so you'll say 12 affirmations total).

    • Level I: Wouldn't it be nice to have an abundance mindset
    • Level II: I am open to have an abundance mindset
    • Level III: I am ready to have an abundance mindset
    • Level IV: I am choosing to have an abundance mindset

    Tip: If you start to feel bad while saying a level, STOP! That means you have gone as far as you can for today!
    Think of this like exercising at the gym: you never want to push so hard that you tear a muscle...Just come back tomorrow and you'll be amazed at how quickly you can move up all 4 levels!


    Tip: If you do this affirmation every day, you might feel the emotional shift much sooner than 3 repetition! Feel free to stop as soon as you feel the shift!

  3. Once you have reached Level IV, you have one more affirmation to do (using the Intuitive Tap©):

    "And I release everything else"

    Say it until you feel the emotional shift or at least 3 repetitions.



back to top

Activity 3: EFT Abundance & Law of Attraction Tap Along

EFT (Emotional Freedom Technique) is a powerful energy releasing technique that can permanently resolve emotional blocks within minutes.
In this video on Attracting Abundance by using the Law of Attraction, Coach David Childerley invites you to sit back, relax and just follow what he's doing!



back to top

Activity 4: Inspiring Quotes

These quotes are from the book "Creating Money and Abundance" by Sanaya Roman.
I actually carry it in my purse for easy access! Want to buy the book? Look at Activity 5!

Click here for another quote!

"To create abundance, it is important to think in positive ways. Positive emotions and thoughts draw what you want to you. Negative emotions do not bring what you want; they bring only what you don't want. Spend quiet, reflective time thinking positively about what you want. When you do not think in higher ways, dwelling on things such as problems, you repel abundance."
© LuminEssence Productions

back to top

Activity 5: Inspiring Books on Abundance

Stay inspired by reading books that talk about money, abundance and success!

back to top

Activity 6: The Online Prosperity Game

Play the FREE online Prosperity Game! A fun way to focus your heart and mind on abundance.

The Prosperity Game sponsored by ChoosingProsperity.com
Click the image to register!

back to top

Activity 7: The Five Senses of Abundance

We experience the world through our 5 senses: sight, taste, smell, touch and hearing...they make things "real" for us.
Start attracting Abundance by using your imagination and your 5 senses!

To me, Abundance looks like (click on a picture to make it bigger!):


To me, Abundance smells like:
To me, Abundance tastes like:
To me, Abundance sounds like:
To me, Abundance feels like (to the touch):


back to top

Activity 8: Abundance Mindset Community NEW!

Check out our community of like-minded people who LOVE spiritual and financial abundance.
Videos, pictures, discussion, blogs...all about spiritual and financial ABUNDANCE!

Free Registration at

Visit The Abundance Mindset Community


back to top

Receiving Abundance: Looking for Tokens

Would it suprise you to know that receiving abundance is the hardest part of this program?
And yet, that's where most people stumble and declare "It's not working!"

Have you ever been in a conversation where the other person is doing all the talking?
You would love to agree with what they're saying, acknowledge their requests and give them what they are asking for but there's no pause in the conversation...

Once you have asked for what you want, it's time to start looking for it which is what I call the Receiving Mode.

The quickest and easiest way to go in Receiving Mode is to start looking for Abundance Tokens.
An Abundance Token is like a bread crumb or an arrow on a trail telling that you're on the right track.
It is typically a miniature version of what you really want.

For example, you might find a $10 gift card!
You might be given free tickets to Cirque du Soleil!
Your spouse might get a big bonus at work!

Abundance Tokens ARE NOT
  1. Consolation prizes because you can't have what you want

  2. Substitutions because what you want is not good for you

  3. A sign that you need to work harder to get more

Abundance Tokens ARE
  1. Encouragements to keep going

  2. Telling you that you are going the right way, no more work needed

  3. Showing you a smaller version of what you want so you can see if you really like it

PS: Notice that I am not saying that you need to be grateful for Abundance Tokens...In my experience, when you're not able to pay the rent, being grateful is the last thing on your mind! Just notice the Abundance Token like you would notice the arrow on a trail and keep going!

Over the last few days, you have probably started receiving tokens already! Can you spot them?

Keep track of your tokens! It's really easy to forget how many encouragements you got a long the way.
And when you're having a tough day, it feels really good to look back on all the progress you have made so far.

If you'd like to keep an online record, you can start posting your tokens on your free blog at AbundanceMindset.ning.com.


back to top

Are YOU Attracting Abundance? Find out with an Intuitive Abundance Reading

Sometimes our words say "Yes" but our vibration says "No"...but Universe is listening to YOUR VIBRATION!
Wouldn't it be nice to know what kind of abundance vibe you're broadcasting? Now you can!

My Intuitive Abundance Readings include:
  • Complete Intuitive Assessment of YOUR abundance vibration
  • Customized Intuitive Solution so you can take it to the next level!

How it works:
Step 1: Register for your Intuitive Abundance Reading.
Step 2: Within 2 business days, you will receive your Intuitive Abundance Reading via email.
It's that easy!

Intuitive Abundance Readings are not free (because I do them personally one by one!) but they're really affordable!
Intuitive Abundance Reading: $29

PS: Please keep in mind that this is not a psychic reading and I do not predict the future...
I only read the present!

back to top

Keep in touch: The FREE Insight Connection Newsletter

I am always looking for new tools, exercises and articles on topics such as Intuition, Empathy and Abundance.
When I find something good, I tell you about it the The Insight Connection Newsletter!

Email:
Please note: Most of the resources discussed in the Insight Connection Newsletter are FREE.
This is not a sales pitch for services...it's a resource guide.
I will not share your email with anyone or send you anything else than the newsletter.





Do you know someone who could use a little more abundance in their lives?
Tell them about this web page!!!

In love,
Elise




Home | Site Map | Support | Contact | Policies

Disclaimer: Elise Lebeau is not a licensed Mental Health care professional.
She does not offer diagnostic or treatment. If you have any questions about your mental health, please contact a licensed provider.

Thank you for respecting the copyrights of my work!
Copyright 2002-2008 Elise Lebeau